http://www.skinnyandthecity.com/how-to-stay-on-a-diet-while-on-vacation/?utm_source=Skinny+in+the+City&utm_campaign=e3d428e36e-Seconds_May29_0529105_28_2010&utm_medium=email

By Brooke Le Poer Trench updated 8:47 a.m. ET, Tues., June 1, 2010 Women with great bodies have a dirty little secret. Sure, they work out and eat well — but they also sneakily burn hundreds more calories than everyone else. From the outside, they don’t seem to be doing anything particularly strenuous. “You wouldn’t [...]

Thursday, June 03, 2010 20 superfoods for weight loss   I found this on Self magazine’s website… thought i would share Steak Beef has a rep as a diet buster, but eating it may help you peel off pounds. In a study published in The American Journal of Clinical Nutrition, women on a diet that [...]

Cooling down when it’s hot as an oven is easy with GG. Top GG with your favorite foods; it creates a no-bake, fast meal that is both delicious and satisfying. How do you GG? Tell the GG Team how you top your crackers.  The most unique/interesting shall get a copy of Tanya Zuckerbrot’s book, “The F-Factor Diet”. [...]