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GG Bran Crispbread - 12 Calories - 85% Bran - Low Net Carbs - Low Glycemic Index - Highest Dietary Fiber

Archive for September, 2011

“Live Your Best Life” 40th Anniversary Event

CentraState’s 40th Anniversary Featuring TV’s Biggest Losers: Jay and Jen Jacobs Join us for a day of wellness and fun! Ignite the Fire Within How to Transform Your Body and Your Life! Presented by TV’s Biggest Losers: Jay and Jen Jacobs (12:30-1:30 p.m.) The program includes: highlights from the show and the “real” stories behind […]

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Pistachio & Chocolate Crusted Banana Ice Cream Patties

This delicious dessert is a vegan example of how dessert can be good for you! This recipe by’s Chef Amber Shea Ford will satisfy your sweet-tooth, and add some extra fiber to your day.

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