CentraState’s 40th Anniversary Featuring TV’s Biggest Losers: Jay and Jen Jacobs Join us for a day of wellness and fun! Ignite the Fire Within How to Transform Your Body and Your Life! Presented by TV’s Biggest Losers: Jay and Jen Jacobs (12:30-1:30 p.m.) The program includes: highlights from the show and the “real” stories behind [...]

We were very pleased with the segment that highlighted GG Scandinavian Bran Crispbread.  If you saw the segment, please share with us your thoughts! Do you GG?

http://www.skinnyandthecity.com/how-to-stay-on-a-diet-while-on-vacation/?utm_source=Skinny+in+the+City&utm_campaign=e3d428e36e-Seconds_May29_0529105_28_2010&utm_medium=email

By Brooke Le Poer Trench updated 8:47 a.m. ET, Tues., June 1, 2010 Women with great bodies have a dirty little secret. Sure, they work out and eat well — but they also sneakily burn hundreds more calories than everyone else. From the outside, they don’t seem to be doing anything particularly strenuous. “You wouldn’t [...]

Thursday, June 03, 2010 20 superfoods for weight loss   I found this on Self magazine’s website… thought i would share Steak Beef has a rep as a diet buster, but eating it may help you peel off pounds. In a study published in The American Journal of Clinical Nutrition, women on a diet that [...]