This delicious dessert is a vegan example of how dessert can be good for you! This recipe by AlmostVeganChef.com’s Chef Amber Shea Ford will satisfy your sweet-tooth, and add some extra fiber to your day.

Ingredients: • 3 pears • 1/4 tsp nutmeg • 1 Tbs lemon juice • 2 Tbs Fiber sprinkles • 2 Tbs Agave nector Preparation Directions: Fruit: 3 pears (I use 1 bartlett, 1 comice and 1 an’jou) Freshly ground nutmeg to taste ( about 1/4 tsp) 1 Tbs lemon juice 2 Tbs Fiber sprinkles 2 [...]

Ingredients: • GG Bran Spinkles • Fresh Apples • cinnamon • lemon Preparation Directions: lay sprinkles on the bottom of oiled(spray oil) 9×13 pan mixed w cinnamon add 6 cut up apples all varieties splatter lemon juice and water on top of apples and sprinkle cinammin on top. bake covered for one hour or until [...]

Ingredients: • 1 GG Bran Crispbread • 1 Tsp Organic Creamy Peanut Butter • 1 Tbs Organic Unsweetened Raisins Preparation Directions: 1 GG Bran Crispbread 1 Tsp Organic Creamy Peanut Butter made without Hydrogenated Oils or sugar. 1 Tbs Organic Unsweetened Raisins Spread peanut butter on crispbread, sprinkle with raisins and enjoy! This delicious, healthy, [...]

Ingredients: • 1/2 cup unsweetened applesauce • 1/2 cup sugar • 2 eggs • 3 tbs skim milk • 3 ripe bananas, pureed • 1 tsp vanilla extract • 1 cup bread flour • 1/2 cup whole wheat flour • 1/2 cup GG sprinkles • 1 tsp ground cinnamon • 1 tsp baking soda • [...]