Ingredients: • 1/2 C dry instant oats • 1/4 C bran sprinkles/or 2-3 bran crackers crumbled • 1 T Chia Seeds • 1 T Ground Flax Seeds • 1/2 C diced fruit (dried apples, berries, banana, etc.) • Vanilla, cinnamon, maple, and stevia to taste! Preparation Directions: Mix all ingredients in a bowl to combine [...]

8 brancrisp crackers laid on the bottom of pam-sprayed pan 8 brancrisp crackers broken into small pieces Vegetables of choice – I like broccoli, peppers, onions, asparagus, etc.  sautéed until tender 1/3 bottle Walden Farms Scampi sauce 2 T Dijon mustard (or more to taste) 4 eggs + 12 egg whites (I use the pure [...]

Low carbohydrate diets can be hard to stick with, but as a Diabetic, it is important to keep your sugar intake low. This cheesecake recipe uses low carb ingredients but no one will ever know the difference.

Ingredients: •1 to 2 tsp Nutella • sliced strawberries Preparation Directions: my favorite way to eat them is spread 1 to 2 tsp of Nutella on the crispbread. Then spread a layer of sliced strawberries over it. Then eat! Delicious! Prep Time – 1 minutes Submitted by Kristine K.

Ingredients: • 2.1 ox box sugar fat free chocolate instant pudding • 3 cups unsweetened almond milk • 1 package gg bran crispbread • whipped cream Preparation Directions: 1  2.1 oz. Box Sugar Free Fat Free Chocolate Instant Pudding 3  Cups Unsweetened Almond Milk 1  Package GG Bran Crispbread (10 Crackers or use GG [...]