GG Brancrispbread Blog

GG Bran Crispbread - 12 Calories - 85% Bran - Low Net Carbs - Low Glycemic Index - Highest Dietary Fiber


Low-Fat, High-Fiber Peanut Butter Bean Dip

This recipe is great for holidays or group events and combines the great flavor combination of GG and Peanut Butter with lots of great fiber. Enjoy this vegan recipe offered by “Almost Vegan Chef” Amber Shea Ford.

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GG PB&J Energy Balls

The American classic go to snack of Peanut Butter and Jelly gets a raw vegan redesign in this recipe by Chef Amber Shea Ford ( Using GG Bran Fiber Sprinkles gives you fiber and lower carbohydrates!

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Black Bean Hummus

Ingredients: • 1 cup cooked black beans • 1 clove garlic, minced • 2 Tbsp olive oil • 1Tbsp lemon juice • 1Tbsp white wine vinegar • 1/2 tsp cumin • kosher salt • fresh ground pepper Preparation Directions: Blend all ingred. together in food processor until almost smooth. Let sit for 15 min. or […]

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Indian Eggplant GG Crisp

Ingredients: • GG Bran Crispbread • Eggplant: peeled and sliced into 1/2″ rounds, salted • 1 cup Greek Yogurt • 1 tsp Madras Curry Powder Sriracha • Salt to taste Preparation Directions: Lay out eggplant slices onto greased pan under broiler until soft (5-15 minutes depending on distance to heat source). Mix madras powder and […]

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Strawberry Spinach GG Salad

GG Fiber Sprinkles go great over salads. One problem with a low carb diet is the lack of crunch, but using GG Fiber Sprinkles, you can liven up your dish. This salad is a tasty alternative to the typical iceberg and carrot house salad. And the strawberries add great natural sweetness.

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