High Fiber Salmon Patties
Submitted by Priscilla Cole
– 4 GG Bran Crispbread Crackers (or equal amount GG Fiber Sprinkles)
– 1 Can of Salmon (Undrained)
– 1 Egg
– 1 tsp. Old Bay or other Seasoning Mix (optional)
– 2 Tbs. Olive Oil
In a medium mixing bowl, begin breaking crackers into small bits by hand. (think loosely crumbled cracker consistency) Add salmon contents and break fish apart with a fork. Some people prefer to remove the bones, but they are perfectly edible and a good source of calcium. Mix egg and seasonings in with the mixture. Form into 5 to 7 patties. More water can be added to mixture if it’s too dry to keep its shape. Heat olive oil on medium-high heat and cook patties until browned on both sides.
Uses for salmon patties are limitless. Serve in a sandwich, on a salad, or over rice. Patties store well and reheat well for packed lunches. You family or guests will never guess at how simple these are to make or how good they are for you!
Servings: 3 – 4
Total Preparation & Cook Time: less than 20 min
NOTE: Please review our new product when making this recipe. GG Bran Sprinkles are here by popular request.
This entry was posted on Monday, November 17th, 2008 at 7:35 pm and is filed under Customer Submitted Recipes. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.