Ingredients: • honey • cinnamon Preparation Directions: It’ very simple and easy. Put raw honey on top of the cripbread, then top with cinnamon. Raw honey and cinnamon have many health benefits as well as the cripbread. Put them together and you have got yourself one great immune booster Prep Time – 1 minute Submitted [...]

Mechanisms or Magic on Disease Prevention As a nutrition graduate student in the mid-1970s, it was my good fortune to work in the field of dietary fiber. Dr. Denis Burkitt had been credited with discovering this new important dietary ingredient, and the race was on to study its important physiological effects. A few trips to [...]