Ingredients: • “laughing cow’s” low fat Swiss brand of cheese • paper slim smoked salmon or turkey Preparation Directions: I find that buy the “laughing cow’s” low fat Swiss brand of cheese wedges, and using one per cracker is fantastic. I will often switch it up and add paper slim smoked salmon also. Turkey can [...]

Ingredients: • 4 GG Bran Crispbreads • 2 T cream cheese 2 oz • smoked Salmon • capers • chopped red onion • lemon juice to taste Preparation Directions: 4 GG Bran Crispbread 2 T cream cheese 2 oz Smoked Salmon Capers, chopped red onion and lemon juice to taste. Layer the cream cheese, capers [...]

Ingredients: • 2 cans chunk light tuna in water (drained) • 2 eggs • 2 GG Bran Crispbread crackers (crumbled) • salt & pepper to taste Preparation Directions: Heat just enough olive oil to cover bottom of the pan in a medium skillet, moderate temperature so oil does not smoke. In a mixing bowl, combine: [...]

2 fillets of your favorite white fish (cod, tilapia or flounder work well) seasoned with red and black pepper, sauteed in Pam or a half teaspoon of olive oil 1 tablespoon of lemon or lime juice red and black pepper, to taste 1/4 of a teaspoon of finely grated parmesan 2 scallions, minced 1/4 cup of [...]

I didn’t know what to expect. I use to eat crisp bread but the carbs are a little higher. Now that I found this product it will be on my regular shopping list. I ordered 3 packs of this stuff. It has a pleasant and the same time rich flavor. I can eat it plain [...]