Ingredients: • 4 GG Bran Crispbreads • 2 T cream cheese 2 oz • smoked Salmon • capers • chopped red onion • lemon juice to taste Preparation Directions: 4 GG Bran Crispbread 2 T cream cheese 2 oz Smoked Salmon Capers, chopped red onion and lemon juice to taste. Layer the cream cheese, capers [...]

4 tbsp. low-sodium teriyaki sauce 1 egg 3 tbsp. tomato paste 2 packets of Splenda or Equal 1 teaspoon Italian herbs ½ teaspoon garlic salt ¼ cup GG Fiber Sprinkles 1 pound of ground turkey meat ½ cup shredded low-fat mozzarella cheese 1 tablespoon of GG Sprinkles Combine the teriyaki sauce, egg, and tomato paste [...]

Very satisfying and filling because of the high fiber, and I even like it plain — it’s crunchy, chewy and has a nice “bran” flavor. Add a slice of cheese or a little meat, and it’s even better! Georgiann in Texas Submitted April 05, 2007 Order our High Fiber, Low Carb, Low Calorie, GG Bran [...]